How to choose the best pillow for neck pain?
If you have woken up with a throbbing ache and soreness in your neck, you know how uncomfortable and painful a stiff neck can get. A stiff neck, or ne...
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How to get rid of neck pain from sleeping wrong?
There might have been at least one point in life when you have woken up, looking forward to a productive day ahead, only to feel excruciating pain in...
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Effective Tips to Prevent Neck Pain
We have all, at one point in our life, woken up looking forward to a good day, only to realise that we have a throbbing ache and a feeling of discomfo...
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When to Worry about Neck Pain and when not to!
Neck pain can often feel really bad when it strikes. Here’s a look at what causes of neck pain you need to be careful about and which ones get better...
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Best Yoga Poses for Shoulder and Neck Pain
Looking for a way to strengthen your neck and shoulder muscles to reduce the aches and pains that trouble you? We show you ways that yoga for neck and...
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