Tips to prevent injuries during Exercise
All of us, at some point in our lives, have gotten injured – it could be due to a fall, a sports injury, a car accident, or workout injuries, it can e...
Read MoreAll of us, at some point in our lives, have gotten injured – it could be due to a fall, a sports injury, a car accident, or workout injuries, it can e...
Read MoreIt is no secret that pain is one of the most common health issues people face across the globe. Be it a mild headache or extreme muscle pain, all of u...
Read MoreAll of us, at some point in our lives, have encountered pain in one form or the other. According to a study, 1 in 5 adults suffer from aches and pains...
Read MorePeople of all ages can suffer from muscle pain. Muscle pain is a symptom of some underlying health issues. The seriousness and severity of the pain va...
Read MoreMuscle and joint aches are extremely common. Almost everyone has experienced muscle ache or discomfort at some point in their life. These aches and pa...
Read MoreYoga is a tried and tested way to improve flexibility and get fit - but did you know it could also be extremely helpful for anyone with arthritis? Her...
Read MoreBack pain is a common problem today, more so for senior citizens who may also experience age-related weakness and stiffness that make the aches and pa...
Read MoreBothered by muscle cramps? Even though most muscle cramps aren’t due to anything serious, the discomfort and pain can be hard to deal with. Adding a f...
Read MoreRiding your two wheeler whether for your daily commute to work, as transport, or for leisure can take its toll on your back. If you don’t get your rid...
Read MoreWhen you have a bad back or neck pain that lingers, the last thing you want to do is be stuck in one position with very little wiggle room for hours....
Read More