What’s Causing Your Knee Pain? Causes for Knee Pain: Know What’s Behind It
Troubled by pain in your knees? Reasons for knee pain and swelling are numerous. It could be the result of a strain or sprain or the signs of some oth...
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Body Postures – Do and Don’ts
Correct body posture is something we all take for granted. Yet sitting or standing with poor posture can lead to all kinds of aches and pains. Here’s...
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Effective Stretches for Working Women to Prevent Lower Back Pain
Working mothers have challenging schedules, and it can be hard to fit in time for yourself, especially considering the prevalence of back pain in wome...
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Take Care of Your Body While Moving Heavy Stuff
Lifting heavy objects can set off all kinds of aches and pains if you don’t do it right. Whether you’re moving heavy objects at work or are in the mid...
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Expert Tips to Protect Your Neck & Shoulder While Doing 5 Common Household Chores
Household chores are unavoidable, but you can avoid the aches and pain caused by straining a muscle or joint while getting these tasks done. Mundane h...
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Which Yoga Poses Prevent Lower Back Pain
If you’ve been struggling with lower back pain and relying only on a topical pain relief gel/spray to get through your day - this set of exercises is...
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Omnigel: Instant Relief From Joint Pain And Joint Stiffness
When it comes to pain relief it isn’t just important how effective the remedy is but how quickly it can help! If you’ve ever experienced excruciating...
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Are Pain Relief Ointments Helpful In Joint Pain?
Joint pain could crop up for a host of reasons, but regardless of why you’re experiencing the pain, it can help to use some topical treatments while y...
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Strengthening Exercises for Back Pain Relief
Whether you have chronic back pain or develop one-off instances of backache after you strain it in some way, exercise can be a great way to get back o...
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Home Remedies to Beat Knee Pain With Omnigel Pain Relief Gel
If your knee pain has left you unable to move about or function normally, you probably need some instant pain relief. We tell you more about topical k...
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